Atharva Island Meditation Retreat

ATHARVA ISLAND MEDITATION RETREAT

Date:  May 1st-4th
Location: The Spa Koh Chang Resort
Status: Open for registration soon!

Beautiful natural atmosphere at the resort
Our past yoga event at the Spa Koh Chang Resort in 2017

Itinerary
DAY1:
May 1st

12.00-17.00 Check-in
17.00-18.30 Introduction to the retreat and dinner
19.00-20.00 Chanting & Spiritual singing

DAY2:
May 2nd

6.30-7.30  Morning yoga and meditation
7.30-9.00  Breakfast
9.30-11.00 Meditation talk and practice
11.00-13.00 Lunch
13.00-14.00 Yoga Nidra and meditation
14.00-15.00 Break & Snack time
15.00-18.00 Scenic Tour on the Island
18.00-19.30 Dinner
19.30-20.00 Mantra and Meditation

DAY3:
May 3rd

6.30-7.30  Morning yoga and meditation
7.30-8.30  Breakfast
8.30-11.30 Scenic Tour
11.30-13.00 Lunch
13.00-14.30 Yoganidra and meditation
14.30-15.30 Break & Snack time
15.30-16.30 Meditation
16.30-18.00 Free time – resort discovery / spa
18.30-19.30 Dinner
19.30-20.30 Kirtan and Meditation

DAY4:
May 4th

6.30-7.30  Morning yoga and meditation
7.30-8.30  Breakfast
8.30-10.00 Yoga Nidra and meditation
10.00-11.00 Free Time
11.00-12.00 Lunch
12.00- Check out & Safe trip home

For more details & registration
please contact: +66 8701008775
or email: 
dradrish@yahoo.com

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